Flaxseed - Protection For Your Prostate

Flaxseed - Protection For Your Prostate

by Heath Sciences Institute, 06/22/07

A new study shows that limiting dietary fat to 20 percent of calories and eating three heaping tablespoons of whole flaxseed every day can significantly slow down prostate cancer growth.

Researchers recruited about 160 men with prostate cancer who were scheduled to have their prostate glands removed. The men were divided into four groups to follow these regimens for 30 days:

30 grams of ground flaxseed daily, combined with a normal diet

30 grams of ground flaxseed daily, combined with a low-fat diet

No flaxseed, normal diet

No flaxseed, low-fat diet

After the surgeries, researchers examined tumor cells from each subject. Results showed that flaxseed intervention dramatically slowed tumor growth - by as much as 30 to 40 percent - regardless of which diet was followed.

For more information on this study and other HSI E-Alerts click here: "Seed of Hope.

Be well,
Medicine Plants™

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