Do Herbal Aphrodisiacs Work? For thousands of years, the secret to better sex has been found along Mother Nature's medicine trail. Chris Kilham, a medicine hunter, treks across the globe in search of plants that add sizzle to sex.
"Every country I travel to has at least one plant that is widely used for sexual enhancement," Kilham said.
Kilham, who teaches plant medicine at the University of Masschusetts-Amherst, reveals his top 10 list of herbal aphrodisiacs in his new book, "Hot Plants." He has now combined these plants into an herbal supplement, also called Hot Plants.
The Food and Drug Administration says there's no proof that herbal aphrodisiacs work.
"Of course the FDA is going to say these don't work," said Kilham. "They have no expertise in herbs. But you have scientists and doctors all around the world who say these things work very well."
ABC's Dr. Tim Johnson talked to doctors familiar with herbs and sexual function to find out if the ingredients in Hot Plants might have an effect on libido.
"Many of these are well-known, well-established in herbal lore. Maca [is] certainly a prosexual; catuaba, certainly a prosexual; rhodiola, definitely a prosexual," said Dr. Steven Lamm.
Recently, a number of studies in reputable journals have looked at some of the individual ingredients in Hot Plants. They were shown to enhance libido and even treat erectile dysfunction.
Labs are one thing — but what about real life? Can Hot Plants fuel hot sex?
20/20 asked Kathy and Myron Becker to be guinea pigs. Like countless middle-aged couples, their sex life has lost some of its spark.
Kathy was skeptical, but by day three she said she couldn't help but notice a change in her body. "Whatever the herbs are, seem to increase circulation to the pelvic area. And so it gives me the feeling of like, 'Hmmm, I've got a little secret.' "
Her husband certainly noticed. "Kathy seems to enjoy the hum in her nether regions," he said. "I enjoy Kathy's new spark a lot."
But was Kathy Becker's heightened sex drive a physical response to the herbs or a psychological one? That can only be answered by a well-controlled study. Until then, Lamm says it's wrong to simply say herbal aphrodisiacs don't work.
"There are enough active ingredients to have energized this lady," he said. "And it's very possible that it did affect some libido aspect."
That's proof enough for the Beckers, who say, for now, they're a couple of satisfied customers.
Medicine Plants™ provides only premium quality Maca and Rhodiola rosea, the two main ingredient herbs discussed on 20/20.
Stephanie Sulger, RN,MS is also a contributor to the book "The Rhodiola Revolution", by Dr. Richard Brown, MD and Dr. Pat Gerbarg, MD. This book is the most complete work on Rhodiola rosea and is available through this website. Look for "The Rhodiola Revolution" in the article in the "Articles A-Z" drop-down box on the home page.
Health Disclaimer! The information presented on this site should not be construed as personal medical advice or instruction. You should consult appropriate health professionals on any matter relating to your health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the authors, but readers who fail to consult appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
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